This perfect blend of Personalized Service with added motivation and support from a close-knit group of like-minded peers will help you achieve more than you imagined!
Train with groups of 2-4 individuals
Train with up to 3 other like-minded individuals to reach your goals faster! In these groups of 2-4 individuals, receive semi-private service that has the added benefit of training with a fun group
Personalized Nutrition Plan and Support
Work one-on-one with our Nutrition Technician for the entire duration of your program. Receive completely customized nutrition plans, updated regularly based on your progress. Learn how to recombine your favorite foods for best results and receive dozens of fresh recipes every single month to keep your tastebuds and mind engaged in your program!
Work with a group that is similar in demographic and goals!
To Have fun with your friends AND achieve your goals, what could be better? Research has shown that peer support and motivation are key to long-term success. You must enjoy your fitness routine to stick with it!
You are never alone on your journey! Your Coach will handle all elements for you -- planning, organizing and ensuring you are making progress. Overcome any obstacle or challenge with expert advice! Lean on your peers and be a supporter on their journey as well.
Our Results Speak For Themselves
I started at Evolution Athletics after my friend Chantal signed me up for it. Chantal had started after her second little girl was born. I must say I didn’t know what I signed up for!! I had foot su...
Evolution Athletics has impacted my life in so many ways. But one of the main reasons for me is my family. I am the one my Dad calls to move the old washing machine out of the house or to load the gra...
Sam reports about 40 total pounds lost within 6 months, but likely more fat pounds than that, as he estimates 10+ pounds of muscle gained as well. He met and surpassed his original weight goal within...
4-5 months after beginning, Wayne had lost at least 40lbs by strict adherance to the sound nutrition, and committing 2x/wk to Evolution Athletics and adding other activity like walking the golf course...