Private Training is by far and away the fastest, most effective way to reach your fitness goals which you've set out for yourself with personalized one on one coaching.
To receive a Nutrition Plan that is also customized to your unique body and goals with dozens of new recipes every month that are easy-to-prepare family favorites
Your own Private Trainer
Every facet of your program to be attended to, and monitored by, your own Private Trainer. To be supported with regular updates and check-ins
To get the lean, high-performing body you crave.
To work 1on1 with a Trainer 2,3 or 4 days per week to maximize your results in the fastest time possible.
A fitness program that is customized around you!
A fitness program that is customized exactly to your unique body’s capabilities and needs and geared to provide the results you seek.
Our Results Speak For Themselves
1 x 28-day KICK START, 1 3-month LIFE program and 2-3x/wk at Evolution Athletics Group Strength & Conditioning ...
Sam reports about 40 total pounds lost within 6 months, but likely more fat pounds than that, as he estimates 10+ pounds of muscle gained as well. He met and surpassed his original weight goal within...
4-5 months after beginning, Wayne had lost at least 40lbs by strict adherance to the sound nutrition, and committing 2x/wk to Evolution Athletics and adding other activity like walking the golf course...
Evolution Athletics has impacted my life by giving me more confidence. I find I am more confident when walking into a room of new people, when setting fitness and lifestyle goals and in the way my bod...
Custom Programming is a sub-program within Private Training.
Custom Programming is right for you if:
- You already have a solid fitness background and experience with weightlifting technique
- You want to work 1on1 with an Expert Programming Coach to develop a program that is customized to your goals and abilities.
- Your personal schedule might not allow you to attend consistent class or training appointments
- You live right in Moose Jaw, or anywhere outside Moose Jaw. All you need is a facility with appropriate fitness equipment to use!
- You like the idea of receiving a weekly Customized program by email that you are responsible to execute at a facility of your choosing. Your weekly program is customized exactly to your needs and moulded based on your previous weeks’ experience.
- You would like to communicate weekly with your Coach to ensure your program is matched to your current abilities and needs every step of the way.
BONUS FREE E-BOOK DOWNLOAD
Our Mission Is To Unleash The Potential Of Every Athlete We Encounter
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